My second birth story 

A week past my due date, at 41 wks I had my 3rd sweep. I was getting the odd contraction which I’d had for a few days. By late afternoon/early evening they were getting more intense so we sent toddler W off to his nan’s and I got in the bath for a bit. 

Even though it was my second, because W was induced I really didn’t know what to expect at home – while in the bath, through contractions, I was reading baby books on when you should go into hospital – I didn’t want to go too late but didn’t want to go too early and get sent home!

All this time I was just trying to breathe through the contractions, plus trying to stay relaxed and think of tropical peaceful beaches!

second birth story
I was still in the bath when my OH came home after dropping W off. We worked out my contractions were about 6-7 minutes apart so he phoned the delivery ward and they told us to come in…

I put the TENS on for the car journey, and luckily as it was early evening the traffic was light and I only had one contraction in the car!

As soon as we got to the ward my allocated midwife was there waiting for us and I asked for gas and air before we’d even got into the room! I think my subconscious was like ‘right, you’ve done alright through breathing, now you’re here you can get on the gas and air!’ 

The midwife examined me straight away and we were all surprised and delighted that I was 6-7cm dilated already! So chuffed that I’d got that far without any pain relief… 

My waters broke 10 mins later (so lucky they didn’t go in the car 😂) I got hooked up to the monitor and straight on the gas and air (amazing stuff) and had some pretty strong contractions… Couple of times hitting over 100 on the machine whatever that means. As with last time my OH was brilliant helping me with the gas and air and getting me to use it properly (how to breathe using it always seems to confuse me!)

At some point a doctor came in and noted how ‘serene’ it was in the room.. I remember at that point, I had zoned out a bit… Like they say animals want peace and quiet in labour, I think I was going through a similar stage! 

Just 30-40 minutes after arriving in hospital, it wasn’t long before I had the urge to push… 3 or 4 pushes and he was out! 

We got to the hospital at 8pm and baby S was born at 9.02pm, weighing in at 7lb. Honestly can’t believe how quick it was!

He was placed on me straight away but I was wearing a t-shirt so not sure if we had that true skin-on-skin moment… It’s all a bit hazy as…

I hadn’t torn this time but while the midwife was doing the agpar tests, I remember feeling so woozy, and I was still getting painful contractions. She got the doctor in and between them they removed some blood clots from my womb which is what was causing the pain. My OH said this was worse to see than the birth or placenta!!

Because of these clots I lost over 1.5litres of blood, so was on iron straight away (even though they should have waited 3 days apparently) and hooked up to a hormone for 4 hours (can’t remember why!) in the recovery ward. 

S hadn’t latched straight away like W did, and he cried a fair bit but also slept a fair bit. We moved down to the main ward about 6am where we chilled out for the day. A couple of times they helped me get him to latch and we also gave him colostrum via a syringe.

Even though I wasn’t quite convinced that breastfeeding was established, and could have stayed in, I wanted to come home and so we did about 5-6pm and he got to meet his big brother W, and auntie 🙂

Overall, it was a much quicker experience than my first, much less pain/discomfort post-birth but also we got this huge sense of relief that he was ok, after all the scare warnings we’d had during pregnancy and the small chance that he might have a genetic disorder…. Our gorgeous second-born boy was here… And healthy… And perfect 😍

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Hospital bags for labour are packed: checklist and tips 

With just over a week to go I’ve finally finished packing my hospital bags. Now last time around I packed a lot of stuff, got taken in and induced early (without my bags) so I didn’t really end up using much that I’d packed… I also didn’t shower there so didn’t use any of the toiletries!

My top essentials for labour last time were:

  • Drinking straws (makes it so much easier to drink, whatever position you’re in!)
  • Lavender oil on a hankie… Smelling this kept me relaxed 
  • Face sprays/mists 

This time around I’ve packed a bit lighter and assumed an overnight stay. I’ve also split the bags into one for mum, one for baby. (Last time I tried labour and post-labour)

hospital bags packed!
hospital bags packed!
Let’s start with mummy’s bag… The good old faithful Cath Kidston that a bestie bought me 🙂

I’ve packed:

  • A bag of energy snacks (brunch bars), 2 bottles of lucozade, 2 bottles of water
  • Drinking straws 
  • A bag of toiletries….

toiletries for my hospital bag
toiletries for my hospital bag
The right-hand side is for labour:

  • Elemis lavender toner spray and Body Shop vitamin E face mist… Both blissful!
  • Lavender oil and a hanky to sniff it from (helps me relax)
  • Plain massage oil – doubt I will use it but just in case I demand a back rub from my OH!
  • Sanctuary foot and leg gel – another blissful treat for aching legs and cankles!
  • Lip balm for the gas-and-air dry mouth/lips

On the left-hand side is stuff I might use post-labour:

  • Shampoo, conditioner and shower gel – just small samples I’ve gotten free with stuff 
  • Deodorant
  • Face cream
  • BB foundation (the thing I’m most unlikely to use but you never know!)
  • Just realised I need to pack my toothpaste and toothbrush too! And a hairbrush!

Also in mummy’s bag the not-very-glamorous but essential:

  • Pants
  • Nursing Bra
  • Sanitary towels 
  • Breast pads 
  • Clothes to go home in – lounging bottoms and a t-shirt!
  • Paracetamol – a friend gave me this tip last time around, they can come in handy post-labour as you could literally be waiting hours for your prescription to come through!

But on the more exciting side I’ve packed a brand new nighty and pyjamas that I bought in the M&S sale for a total of £15… Lovely bird print, been saving them to wear for the big event or just after as I was in totally scruffy old stuff last time!

M&S maternity bird print nighty and pyjamas
M&S maternity bird print nighty and pyjamas
Now for baby’s bag. This is a brand new bag we were given by toTs by Smartrike, I’ll do a proper review once we start using it properly but in the meantime I must tell you I’m really impressed with it… High quality/finish and bags of space!

baby's hospital bag by tots  by smartrike
baby’s hospital bag by tots by smartrike
Inside I’ve packed:

  • A selection of newborn clothes – couple of vests, couple of sleepsuits, couple of outfits… Should cover all weather eventualities! The sleepsuits were worn by W as a baby, the other items are brand new and featured in our recent haul post if you fancy a closer look!

first clothes for our newborn
first clothes for our newborn
 
Then we have:

  • About 8 nappies – we are kindly sent a big pack of Asda’s new nappies to try out – their nappies sound upgraded since we last used them when W was a baby – they now have newborn nappies with ‘Dreamskin’ technology which helps keep their skin moisturised and temperature regulated which sound great 
  • Wet wipes – A travel pack of water wipes – we were also sent these to try which I’m really looking forward to trying, should be less faff than water and cotton wool!
  • Cotton wool just in case!
  • Little samples of nappy cream
  • A blanket (crocheted by my aunt!)

some of baby's hospital bag essentials
some of baby’s hospital bag essentials

And I think that’s it!

  • My hospital notes are currently living on top of the bags so we remember those too
  • Must remember my phone charger, also the TENS machine if I’m not already using it as we’re en route 

If I end up being induced again I’ll take another bag packed with books, magazines, my iPad and lots of snacks!

Anything I’ve missed? What was in your hospital bags?!

Linking up with #KCACOLS

My birth story

Here we go… grab a cuppa as this is likely to be a long one… It’s taken me nearly 7 weeks to write 😉

If you were following my pregnancy updates, you’ll know:
– I was suffering from high blood pressure
– I was hoping for as natural a birth as possible

Routine high blood pressure check

So at 39+6 (may 1st 2014) I went for a regular BP check and consultant appointment at the hospital (3pm). My other half was with me, and unusually we’d gone in 1 car rather than meeting there in separate cars…. handy because… my blood pressure was ‘through the roof’ (I think it was about 180/110)…..
Suddenly from a routine check, we were in a small, hot room with about 5 staff telling me I needed to get my BP down… funnily enough, that had the opposite effect so after a quick chat with the doctor (which randomly included her checking my reflexes!) I was put in a wheelchair (more randomness as I was still feeling absolutely fine!!) and wheeled up to a delivery suite in the consultant-led unit!

Induction #1

Despite me telling my OH over the last few weeks that I wouldn’t let them keep me in, and I didn’t want to get induced as it was unnatural… when I was hooked up and was being told by a consultant and midwife that they wanted to induce me because of the risks to my health if I went home (fit/stroke if it turned into pre-eclampsia) I really felt like I couldn’t say no and that this was the best result all round.

I remember saying to her that I’d never get through labour if I couldn’t handle the pain of the sweep, but she explained that my cervix was still tucked up well out of reach and wasn’t quite soft yet hence the uncomfortable feeling (which passed immediately after).  (I’d also been given Lobetemol tablets to reduce my blood pressure)

 

Lol @ 'vaginal delivery system'!
Lol @ ‘vaginal delivery system’!

That was about 7pm and while she was doing that, dear OH was getting me my bags from home and a McDonald’s for dinner 🙂

Waiting….

Then we had to wait….. my OH went home about 9-10pm and at 11pm I was moved to a ward which they call the ‘induction ward’… nothing was happening so I was hoping for sleep…

Alas, they were waking me up to check my BP every few hours… and I was surprised to hear other women being induced, and then going into labour. There were only a couple of women on the ward but with just curtains between us you could hear everything including the loud, chavvy couple who turned up about midnight and shouted updates out of the window at their family below before going into labour about 3 and moving upstairs at 4….

More waiting…

So Friday morning (due date) nothing had happened and I knew I had to wait til 7pm before they’d induce me again. I sent my OH to work but we had a walk around the hospital before and after work. In the meantime I’d discovered the hospital had free WIFI so I downloaded the Great Gatsby and watched that, downloaded loads of music for labour (didn’t end up listening to any of it!) read some magazines, ate the (surprisingly ok) hospital food and just chilled.

Hospital food!
Hospital food!

Considering the panic when they admitted me the day before, they left me to my own devices on this day and only checked my blood pressure a couple of times!

So far this was all quite surreal – I’d gotten a bit emotional before getting induced as it was all just such a shock and everything had happened so quickly. Despite the bad night’s sleep I was starting to think it was a good idea they’d brought me in as just being in hospital and hearing other women go into labour was at least preparing me for my labour and I guess ‘normalising’ the hospital experience for me (I’d never been in hospital before!)

Induction #2

Friday 7pm, lovely Rachel informed me that she couldn’t induce me again yet as the delivery suites were all busy so we’d have to wait a few hours… She took my pessary out, gave me another sweep and said my cervix had softened slightly but still wasn’t dilated…

So more waiting… can’t even remember much about that evening but again, didn’t get much (any?) sleep and at 2am Rachel woke me to monitor my blood pressure and contractions and then induced me again at 3am (this time was a gel as opposed to a pessary, which can then be given every 6 hours) – by this point I was 1cm dilated and had started losing a bit of my plug.

Heartbeat and Contractions
Heartbeat and Contractions

Here we go……

At 6am, things started happening… I started getting cramps, I had some diarrhoea and as I was on the floor hugging a birth ball, I threw up… my body was getting ready. I called my OH and he arrived in time for me to get an anti- sickness jab about 7am and saw (smelled!) my waters break about 8am. (I was on the bed, I heard a loud pop and then felt a huge gush… very strange feeling!)

From what I remember the next couple of hours were among the toughest – due to being monitored I had to stay on the bed, despite me always having wanted to walk around in the early labour stages. My contractions were getting stronger, but I had to wait to be seen by a doctor… when they’d finally done their rounds and came to see me the paper in the monitoring machine had run out so they had to refill it and wait for longer… aarghhgh!

I think I’d just started on the gas and air when they came back in, checked my monitored results, checked me over and by now I was 3-4cm dilated so they were happy to send me up to delivery. This was about 10am.

TENS, Gas and air

In the delivery suite, we met and clicked straight away with our lovely midwife Laura. The 3 of us seemed to work well as a team, my OH was fantastic – he was in charge of holding the gas and air, and giving me water, rubbing my back etc.

I forgot to say, we’d put a TENS machine on my back a few hours prior – we didn’t really use it properly as after a while I stopped pressing the ‘boost’ button but we left it on during the entire labour on a low setting – it was a strange sensation but I’m pretty sure it took away the lower back pain that I’d started getting when my contractions had started.

At this point I have to tell you I thought gas and air was AMAZING – I never expected it to be so effective but I loved it and loved the slightly woozy/high feeling I got 🙂

If we timed inhaling it right, I could get through a contraction without feeling any pain. If we mis-timed it then I felt it but it wasn’t too bad (I say that now!!). The only issue I had with it, is that in all my yoga classes we’d been practising long breaths out, but using gas and air I was told to take a long breath in and a short breath out, so I did get a bit confused on occasion!

Not long to go…

By 11-11.30am I was 7-8cm dilated (so things had progressed very well and quickly all morning!)…..I asked if I needed any stronger pain relief but the midwife was confident I’d get through it on gas and air as I’d gotten this far. I vaguely remember that every contraction I was getting the urge to push and she kept telling me to hold it back…

By 12/12.30 I was fully dilated and ready to push 🙂

Cue me panicking after holding in the urge for so long… ‘I don’t know how to push!!’

And despite my preparation into calm, natural labour – from somewhere I got this instinct to be pushing as hard as I could (including having my OH in a headlock!) and as loudly as I could (I vaguely remember sounding like a very loud, primal animal!) .

Again, similarly to the induction ward, in the delivery suite I’d been on my back on the bed for the most part hooked up to the machine. (At some point as baby got lower down- I the baby’s head was hooked up with a monitor to mor accurately keep an eye on their heartrate. During this pushing stage she was happy to take me off the monitor, and ecncouraged me to try some different positions. Despite me practising these in yoga, and telling my OH that I didn’t want to give birth lying down, it’s funny how you get hit by a confidence crisis – and as I’d been lying down for so long it felt like the right place to be!

Here he is!

Luckily he got me to stand up so we did some pushing with me leaning on the bed (and him) I’d been pushing for about 40-45 minutes when she told us that the head was about to come out and it might sting a bit… 3more pushes and he was out… our beautiful baby boy was born at 1.35pm – what a wonderful, life-changing feeling! We didn’t know if we were having a girl or boy but had guessed it was a girl all the way through so it was a real surprise that it was a boy 🙂

He was perfect – healthy and gorgeous! (Weighing 7lb 2oz) Me on the other hand….

Epidural and 3rd degree tears

Laura gave me the jab and delivered the placenta while baby was on my chest. I remember seeing the placenta (yuck!) but I don’t remember delivering it – my OH tells me I was in lots of pain. Once the placenta was out, Laura tells me I’ve torn and goes to get a doctor  for a second opinion…

Turns out I had 3rd degree tears – ouch! Again, I don’t really remember the pain and it’s funny that very early on in my pregnancy, tearing was one of my fears but the reality didn’t seem that bad (oh thank you gas and air!)

I had also lost a lot of blood (not sure how much – my records weren’t updated properly) so was starting to feel faint/tired on top of the woozy feeling. To stitch me up they needed to take me into theatre and give me an epidural.

I couldn’t believe the irony! I got through labour just on gas and air, but was now going to be given an epidural!!! Again, going into theatre was another fear… I was in there for an hour and half in total (it takes a while to make sure the epidural has worked) and I must say I had an excellent team in there – they made me feel so at ease, and we were joking around and chatting (I guess they do this to make sure I stay alert etc but for me it was relaxing!)

Finally, I’m stitched up and on a recovery ward where daddy and a hungry baby were waiting for me. On top of worrying about me, daddy had to put a nappy on and clothe our baby while I was in theatre 9he had to run to the car first as the post-labour bag was in there!), and vacate the room with all of our bags… also as baby was hungry he’d been suckling on daddy’s finger, nose and neck, bless!

 

image

Finally we were a family, and over the next few hours both sets of grandparents came to visit. I had to stay in overnight, with baby next to me, in a shared ward (so cue 3rd night on no sleep with babies crying!!) – again, a special time just me and him and me feeding and holding him.

I had a catheter in and also had the pleasure of getting cleaned by nurses (by this point I have NO dignity left!) and didn’t get out of bed until the next morning by which point I was desperate to come home – after packing all those toiletries I didn’t use any of them as I just wanted a shower at home! We had to wait a while to be discharged – originally they wanted me to have a ‘bowel movement’ first but I think they wanted the bed just as bad so after handing me a huge bag of medicines, we came home about 3pm – just over 24 hours after giving birth 🙂

Post-labour diet
Post-labour diet

This story is so long it needs a summary!:

  • Everyone tells you this and it’s true – there’s no point having a very prescribed birth plan as anything can happen and you just have to go with the flow!
  • I felt some disappointment at having to use gas and air (who was I kidding that I could just breathe my way through it!) and tearing (did I not push right? Did I not do enough pelvic floors?) even though we think he came out with his hand next to his face so it couldn’t be avoided – anyway, we can’t feel any disappointment – labour isn’t a competition against yourself – once baby is out, safe and sound, forget about the how’s and why’s and just focus on your beautiful little bundle of joy 🙂
  • I think trying to stay calm and stay positive helped me get through labour – I recommend NCT pregnancy yoga for this!
  • Us mums-to-be getting our hospital bags prepared – I guarantee you that you won’t use half of the stuff in there and you will think of stuff you didn’t pack! My essential items were drinking straws (I drank a lot of water all the way through labour), hair bands, face mists and a hanky with lavender oil on which I sniffed regularly during labour.
  • A huge thank you to all the staff at UHW, Cardiff – I feel like I had excellent care and having gone through induction, gas and air and an epidural I feel like I will be ready for anything if I have another baby!
  • An even bigger thank you to my other half – he was the dream birth partner, soothing and motivating me, supporting me and being practical by holding the gas and air, giving me water etc! Thank you and I love you so much x x x

If you’re still reading this, wow! Thanks for reading, if you’d like to read more birth stories check out this round-up of blogger birth stories that I compiled.

Birth stories round-up

Real birth stories from bloggers…

#1daytogo and I’ve spent the last week swotting up on labour, trying to be as mentally prepared as I can be – reading the books that relax me when I panic about it, and also birth stories online….. I wanted to share some of the really useful birth story blog posts I’ve read over the last weeks from the blogging community- hopefully there’s something for everyone in here for other mums-to-be…..

Key things I’ve learned for labour: stay relaxed as much as possible, and don’t worry too much about a plan – so many of these stories did not go to plan e.g. wanting an epidural but not having enough time…. but the most important thing is that all were delivered beautiful, healthy babies and that’s the most important thing ever right? It doesn’t matter how they arrived….

Thank you everyone below for sharing your stories and relaxing, educating and inspiring me – I can do this!

Hospital hypnobirth

This was one of my faves as similarly to Lucy, I am hoping for as natural birth as possible but due to high blood pressure (in my case) need to be consultant-led as opposed to midwife-led but Lucy showed it’s still possible to hypnobirth in a medical environment, following an induction and several laps of the hospital (I’ve read a lot that staying active in labour is good!)

http://www.bakedpotatomummy.co.uk/a-hospital-hypnobirth/

Avoiding fear

Another hypnobirthing-inspired post – the key point here is that ‘fear induces pain and relaxation is the key to a calm birthing experience’ so in the run-up to labour… avoid negative stories! (‘ve not done that  – I’m still doing the opposite and reading EVERYTHING so I feel prepared!)

http://zenas-suitcase.co.uk/2014/02/21/childbirth-the-first-one/

Natural birth

This one’s a great read – a natural birth story and very well-written, I love the bits of humour like exercising for 20 minutes in the early stages, having to nearly fight to get the lift/elevator up to the hospital ward and the ‘parting of the people’ as Valerie had a full on contraction entering the ward.

http://atlantamomofthree.net/2012/09/07/samuels-natural-childbirth/

Valerie was also kind enough to point me towards this site which has hundreds of birth stories but I haven’t had a chance to read these yet….

Hypnobirthing, gas and air, and pethidine

Another really interesting one – Jess used hypnobirthing techniques early on (and a couple of hospital trips!) but didn’t dilate quickly enough – pethidine got her from 1cm to 9cm very quickly, interesting that the baby’s heart rate dropped but she was oblivious as she was trying to focus – I’ve read this in a couple of birth stories  (e.g. in Lucy’s above they were getting ready to intervene too) and I think it’s nice to know that midwives and medical teams don’t panic mums-to-be with telling them too much about what’s going on! (although not so nice when they tell them that the ‘ring sting’ is just about to happen!)

http://lilypodandsweetpea.com/labour-story-main-event/

Induction – gas and air – diamorphine

I found this post really useful to read a lot more about what it’s like to be induced – and how long it takes, I was surprised by that so I’m not surprised diamorphine is offered as an option to get some rest-eye before getting baby out 🙂

http://chicgeekdiary.blogspot.co.uk/2013/11/my-birth-story.html

Twin birth: C-section

Emily had a C-section for her twins, it was really useful to read about C-sections in case I end up needing one but I actually found this story most useful for 2 key reasons:

– I’m due at the same hospital Emily was due to go to, but she had to be transferred elsewhere (so worth bearing in mind that this can and does happen!)

-think carefully about who and how many people you want to visit you straight after birth as Emily found when she, her partner and twins learnt when they were having an emotionally stressful time

http://www.twinmummyanddaddy.com/2013/08/our-birth-story_19.html

C-section

Claire had a very straightforward C-section but a day or so after had a scary event with blood loss which I’d not heard much about so it was very handy to read about it in case the same thing happens to me.

http://www.clairebellaloves.blogspot.co.uk/

Induction – getting waters broken – lots of hanging around – epidural – C-section

A long read but worthwhile – Laura had a C-section after a very long couple of days including having an epidural… and lots of hanging around – it was really crazy for me to read how long all of this can take especially waiting for the theatre to be free!

http://lifelovelaura.com/eviction-day-my-labour-story/

Gas & air, epidural and ventouse

Emily got off to a slow start, when things got moving gas and air and epidural helped and in the end her baby was  helped out with ventouse after a pretty exhausting experience!

http://emilyandindiana.blogspot.co.uk/2014/03/my-labour-and-delivery-story.html

Emergency C-section, 6 weeks early

Gemma had pre-eclampsia (which they’re worried about me getting) and so had a tough few days before (and after) an emergency C-section, 6 weeks before due date!

http://www.sunshineonacloudyday.co.uk/2014/02/my-pregnancy-birth-story.html?m=1

If you have a birth story you’d like to share please add them with a short description in the comments below, thank you!

Updatedhere’s my birth story – I was induced, gave birth with gas and air but then needed an epidural for stitches afterwards. I tried to use as many of the natural/relaxing techniques as I could….

Some lighter reading for mums-to-be from me:

Brilliant blog posts on HonestMum.com